Yoga Classes
Small Group and private Yoga
Our yoga classes are focused on lengthening and toning the muscles while improving your flexibility. You will learn to make a connection between breath and movement. Enjoy the benefits of improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. All fitness levels welcome.
Small Group & Private Yoga Instruction
Our Registered Yoga Teacher, Michelle Hendricks will design a private or small group yoga class to fit your goals, whether it's to improve posture, balance, or strength. The sessions will focus on helping the participant grow in their yoga practice.
Private sessions - Please call for pricing.
Small Group sessions - Please call for pricing.
You can reach Michelle at 765-914-9010