"I lost 5 inches & 8 lbs"
Wendy encouraged me to try out Fitness Therapy and it has exceeded my expectations! The schedules allow us to work out together when we choose, but offer enough options if one of us can't make it. The 28 day fitness challenge was amazing ! Plus Michael and Christina provided Wednesday evening cooking demonstrations with lots of healthy food and useful information to help us get the most out of our Challenge. The results of the challenge were rewarding, with me losing 5+ inches and 8 pounds. I am excited to see how many more inches and pounds I will lose in the coming months. Thanks Michael, Christina, and all the trainers that make getting in shape and healthy such a fun time!
Mark and Wendy Gordon