https://www.fitnesstherapy.us/home-2 daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496859866555-HLXNQCV2YJSC5MZ47VQM/slotins_6668.jpg Michael Slotin Fitness Therapy Cocoa Beach FL https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1502987378200-TZ9A8VT96TZRKQZMXRRH/slotins_6423.jpg Michael Slotin Fitness Therapy Cocoa Beach FL https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499117360036-D57PY2N1LPMJLXQJTRD9/TRX-suspension-training-cocoa-beach.jpg Michael Slotin Fitness Therapy Cocoa Beach FL https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1503571977321-FRZ2FM8POUGLLZPGAI74/Small-Group-Fitness-Training.jpg Michael Slotin Fitness Therapy Cocoa Beach FL - personal training https://www.fitnesstherapy.us/testimonials daily 0.75 2017-07-28 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496873872042-T3HIC4SRZLT7ENLE1LJU/DSC_6578.jpg Testimonials https://www.fitnesstherapy.us/testimonials/2017/7/28/ive-seen-results-i-have-muscles-today monthly 0.5 2017-08-04 https://www.fitnesstherapy.us/testimonials/2017/7/5/im-doing-things-i-couldnt-do-a-year-ago monthly 0.5 2017-08-04 https://www.fitnesstherapy.us/testimonials/2017/6/9/i-have-lost-275-lbs monthly 0.5 2017-08-04 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1497034265013-KYZP08EGBTI519FAMBSN/image-asset.jpeg Testimonials - "I have lost 27.5 lbs!" https://www.fitnesstherapy.us/testimonials/2017/6/24/i-have-no-more-back-pain monthly 0.5 2017-08-04 https://www.fitnesstherapy.us/testimonials/2017/6/7/im-in-the-best-shape-of-my-life monthly 0.5 2017-08-04 https://www.fitnesstherapy.us/testimonials/2017/6/7/i-can-out-walk-my-grandchildren monthly 0.5 2017-08-04 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496856757679-77344J4EWMNTUUUER34Z/IMG_1170.JPG Testimonials - "My grandchildren try to keep up with me!" https://www.fitnesstherapy.us/testimonials/2017/6/7/i-lost-5-inches-8-lbs monthly 0.5 2017-07-04 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496856144542-DV8BCSBMI3FSCNAIQ74P/slotins_6659.jpg Testimonials - "I lost 5 inches & 8 lbs" https://www.fitnesstherapy.us/testimonials/category/Reviews+%26+Testimonials monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Personal+Training monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Nutrition monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Weightloss monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Muscles monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Strength+Training monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/running monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Back+Pain monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Diet monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Results monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/fitness monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Testimonial monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Cocoa+Beach monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Group+Classes monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Membership monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Gym monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/heart+monitors monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/results monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Sol%C3%A9 monthly 0.5 https://www.fitnesstherapy.us/testimonials/tag/Fitness monthly 0.5 https://www.fitnesstherapy.us/blog daily 0.75 2020-04-15 https://www.fitnesstherapy.us/blog/2020/4/15/a-non-toxic-hand-sanitizer monthly 0.5 2020-06-08 https://www.fitnesstherapy.us/blog/2020/4/10/mikes-juice-recipe monthly 0.5 2020-06-08 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586574708370-306TMKMIFTGZ30X0CPSY/Juice-recipe.jpg Blog - 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The Benefits of a Yoga Practice - Crescent Lunge Stretches the hip flexors and opens the torso, chest, and shoulders. https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1503588572802-G3OPSNZVN876BT637NV9/IMG_4881.JPG Blog - The Benefits of a Yoga Practice - Three-Legged Down Dog Quiets the mind, strengthens arms and legs. 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about us Fitness Therapy gym members https://www.fitnesstherapy.us/about-us daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499118996694-A3TV8ZBFZLPNF79V9KQZ/Michael-Slotin-Massage-Therapist.jpg About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1497624334472-5NLNYOAE05NGXMT650MH/Christina-Slotin-Herbalist.JPG About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586555267964-3CXMQR0Q2IPXUFBPGUH4/IMG_2719.JPG About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586555269502-IIZJHP90G7L5A057L30B/IMG_5493%2B%281%29.JPG About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586555274175-8HV6TMEDIA9PI2YOHCMC/IMG_6677.JPG About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586555276212-IJMZM0UX9FFAUHY2YT2V/IMG_6606%2B3.JPG About https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1586555283102-9RQL42UP7FZ0QE7DZ1UP/IMG_2436.JPG About https://www.fitnesstherapy.us/faq-1 daily 0.75 2019-01-16 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496633203826-EN6HER6VE3WEQ9HSWG4A/health-coach-fitness.jpg FAQ - gym Talk Answers by Michael https://www.fitnesstherapy.us/contact-us daily 0.75 2023-10-24 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1496662802197-PS53TIFFJVP1S6MJC3FJ/Michael-Slotin-Fitness-Therapy-Cocoa-Beach-11.jpg Contact https://www.fitnesstherapy.us/massage daily 0.75 2019-04-13 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1498962099992-R8KDQCSE1MKKCR5UQB2Q/Massage-Therapy-Pam-Vanhorn-Cocoa-Beach.jpg Massage https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499134445827-WDOMG4DGRYZEG71YYEYU/Swedish-Massage-Cocoa-Beach-Fitness-Therapy.jpg Massage - Swedish Massage Photo by boggy22/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499134481206-Z2CAILXGKRFUPTPXKSG8/Reflexology-Massage-Cocoa-Beach-Fitness-Therapy.jpg Massage - Reflexology Massage Photo by AdamGregor/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499106740672-HJIM8SCEMOCEHAWZ27EU/Myofascial-Massage-Cocoa-Beach-Fitness-Therapy.jpg Massage - Myofascial Massage Techniques are used to break up restrictions, adhesions and build up of fascia through the slow manipulation of the muscle tissue. https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499081143022-P8DA4853BJ21PGS1DGWE/Cupping-Massage-Cocoa-Beach-Fitness-Therapy.jpg Massage - Cupping Therapy Cups are placed in skin to create suction for pain relief, to reduce inflammation and increase blood flow to stagnant areas on the body. https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499134542061-KTV0ZE7NCFID0I5RCD6S/Trigger-Point-Massage-Cocoa-Beach-Fitness-Therapy.jpg Massage - Trigger Point Massage Photo by Gudenko-Alex/iStock / Getty Images https://www.fitnesstherapy.us/yoga-studio daily 0.75 2020-01-11 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1503092360716-8VLXW30D4NZ28K9T12C7/Yoga-classes-cocoa-beach.jpg Yoga https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1503572260725-BGWQ3SLCYTTXEQ9EH0RQ/Yoga-Studio-Classes.jpg Yoga https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1498962885767-6X0ONIJ7Y1VK5EIT8B8T/Yoga-RYT-Michelle-Hendricks.jpg Yoga https://www.fitnesstherapy.us/personal-training daily 0.75 2019-02-04 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1524493531564-LQNEPIO44Z8T4UD35HRY/IMG_5493+%281%29.JPG Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1524493782072-GYIUEY1M5Y9WM2N1LJDS/MedX.jpg Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1513788079177-66OVDNQ6WWXQMJKFBX4G/rsz_slotins_6739.jpg Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1513788115777-WSGGFFV6FKFAL7UXLT5D/rsz_slotin_6703.jpg Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1513788346733-QYOEGN5FRZZ77T4BB6E7/IMG_4392.JPG Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1513789200095-BHLG40M2M4LNKLMSMOZF/IMG_5309.jpg Personal Training https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1513788905215-S9PVT2BSH7Y9S9OOYISQ/IMG_5182.jpg Personal Training Dr. Joseph Von Thron working out every week! https://www.fitnesstherapy.us/newsletter daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1498614047885-PXH6Q3LEDGLCZVHCJBU4/Diet-Program-28-day-challenge.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter # 1 Check out our member spotlights! https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1501699104376-GCVCDVLT9H26UB0WEORE/Fitness-Therapy-Diet-Fitness-tips.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter # 2 Hot tips on how to stay Hydrated with Solé https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1499507625958-IGL10Z241EDYUBF0J83M/cocoa-beach-gym-diet-weightloss.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter #3 Two of these a day to keep the doctors away! https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1500473620504-TNF16RHSOPP0D09DSAG7/cocoa-beach-gym-fitness-weightloss.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter #4 Get back in shape, book your workouts on new MindBody app! https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1501697828025-GHYQQ32IYXFB7WQSS968/Cocoa-beach-weightloss-gym.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter #5 28 Day Challenge Takers Reaching Goals https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1501699501162-IHGPHRIMQHYFBFC39EGI/cocoa-beach-gym-weightloss-tip.jpg Fitness Therapy Healthy Living & Weight Loss Newsletter - Summer Newsletter#6 Hot Tip to stay in Fat Burning Mode https://www.fitnesstherapy.us/pricing daily 0.75 2019-04-07 https://www.fitnesstherapy.us/back-therapy-program daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1524495472226-JGT6JOVIQ7F0IMU49REV/IMG_5498.jpg Back Therapy Program - Strength Training for Back Pain Fitness Therapy offers effective yet safe strength training protocols to resolve the main cause of non specific back pain, weak back stabilizing muscles. https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1524495259503-BIWZY0G9GB0W54YBIUXJ/IMG_5490+%281%29.jpg Back Therapy Program - Myofascial Therapy for Acute and Chronic Back Pain https://images.squarespace-cdn.com/content/v1/591db15cf7e0ab48fd7d90cb/1524495324760-40OCTVCXGKDYE1KDWDTL/MedX.jpg Back Therapy Program - 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Discover the three key benefits that make Fitness Therapy a game-changer for pain relief and improved function: 1. Correct Postural Imbalances 2. Alleviate Pain Naturally 3. Enhance Function and Mobility Don't let pain hold you back any longer! Take control of your well-being and experience the transformative benefits of Fitness Therapy. Book your session today and start your journey towards a pain-free life!